The Long Road To Recovery

This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new update. My name is Callum Hawkins, I’m a 19 year old goalkeeper for Burton Albion, recently I suffered a ruptured ACL in my left knee… Read more

On the Run So, I chose my old faithful boots for my first run, still got a blister from it but I enjoyed it. Couldn’t wipe the smile off my face the whole day, it was only a twenty minute run but to back on the grass was class. Since then it’s been progressing from… Read more

Bouncing and bobbling about Been a few weeks now and I’m bouncing around and I’m moving forward with massive steps into my recovery. The goal was to achieve a single rep max of 130kg on both legs by the 11th week. I’d been building up my leg press for weeks and on the Monday of the… Read more